034 The Struggle Is Real

Written By Simon Ngo

Trigger warning: we do talk about the mental health and the moments mental ill-health that I went through. If you need support, please contact Lifeline on 13 11 14.

In this episode, I wanted to share with you that it is not all nice and dandy in Simon-land throughout the whole COVID-19 lockdown period.

There were definitely struggles here and there, ups and downs, wins and work-ons just like every one else. I am human after all. I am OK with all that. And I guess I just know how to cope better with it all.

Tune in to hear all about the effects of having too much time to myself and having too much time to think and overthink.

Simon Ngo https://www.simon-ngo.com
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035 How to be Part of the Solution vs Problem
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033 Meaningful Conversations: Keeping Cool and Managing Stress with Vanessa Bennett